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Mar Psychotherapy
New York
EnglishEspañolहिंदीไทย
In-Person NYC + Online

Services

We provide individuals and couples in the New York City area with a range of psychological and counseling services tailored to their needs. Our therapy sessions are designed to support healing, build confidence, and foster personal growth.

Services are available in English, Spanish, Hindi, and Thai - offered in person or online for New York residents, and online for clients in Florida.

INDIVIDUAL THERAPY

  • Engage in thoughtful, introspective conversations for self-discovery.
  • Build self-awareness to better understand the factors behind challenges and successes.
  • Collaboratively develop tools to navigate life's transitions and obstacles.
  • Gain clarity and unlock your inherent potential.
  • Cultivate well-being, meaningful connections, and a greater sense of fulfillment.

COUPLES THERAPY

  • Embark on a transformative journey to deepen self-connection and partnership dynamics.
  • Learn effective communication tools to navigate conflicts, express needs, and set boundaries.
  • Develop constructive strategies for resolving disagreements and fostering healthier interactions.
  • Explore approaches to revive and enrich intimacy.
  • Receive guidance through life transitions, supporting smoother adjustments together.
  • Support shared growth while honoring individual development.
  • Cultivate open dialogue that strengthens connection both in and beyond sessions.

We help people experiencing:

  • Anxiety
  • Depression and mood disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship concerns
  • Life transitions
  • Trauma and PTSD
  • Creative blocks
  • Self-esteem challenges
  • Sexuality and identity exploration
  • Existential concerns
  • Loneliness
  • Addictions and compulsions
  • Personality disorders
  • Eating disorders
  • ADHD
  • Grief and loss
  • Shame and guilt
  • Spirituality-related questions
  • Immigration and cross-cultural adjustment

Explore our therapy services

Individual Therapy in NYC

Explore individual therapy in NYC for anxiety, identity, relationships and life transitions. Meet the Mar Psychotherapy team and request a free consultation.

Couples Therapy in NYC

Couples therapy in NYC to explore relationship patterns, communication, boundaries and life transitions. Learn about Mar Psychotherapy and consultation steps.